What can Chinese herbs do for you?
Chinese herbs are well known for their effectiveness in prevention and curing. Herbal decoctions are frequently used to strengthen the immune system naturally and cure with minor side effects. There are more than 1000 herbs commonly used in TCM and each individual combination has its...
Events in May: Sign up now !
Body & Soul experts are trusted professionals who regularly share their knowledge at health events, wellness seminars and fairs. Please find below the May workshop schedule and sign up now to save your spot! - Healing Circle & Singing Bowls, WHEN: 10th of May 2017, from 7pm to...
Winter in TCM — A yin Season
Cooling Foods
TCM – What is it all about?
Alternative Healing Methods to Treat Allergies
Winter in TCM — A yin Season
Cooling Foods
TCM – What is it all about?
Alternative Healing Methods to Treat Allergies
All Your Acupuncture Questions Answered
In our TCM (Traditional Chinese Medicine) series, we share insight into the major TCM treatments and answer frequently asked questions. Acupuncture is a popular TCM method to cure disease and restore balance. People often wonder “Will getting stuck with needles really make me healthier?” Here...
Spring Renewal: Nine Habits for a Happy, Healthy Life
We’re all made of energy. We now know it only takes 12 seconds to invite something into our energy at the vibrational level. What does this mean? It means you have the power to change your life. Here are some tips for creating positive energy: 1....
Breathe Freely: Natural Allergy Solutions
Are red, watery eyes and a swollen nose your trademark spring look? Many allergy sufferers dread the coming spring. Life becomes round after round of antihistamines and nasal sprays. Shanghai’s damp, dusty (and polluted) environment is a nightmare for many allergy and asthma sufferers. Ancient Chinese...
Events in April: Sign up now!
Body & Soul experts are trusted professionals who regularly share their knowledge at health events, wellness seminars and fairs. Please find below the April workshop schedule and sign up now to save your spot! A journey with the Singing Bowls WHEN: 10th of April, from 7pm to...