Recent Posts

Travel Tag

Staying Healthy on the Road

If you travel, it can be especially tough to stay healthy. Many Shanghai expats travel a lot for work (and fun!) and keep busy schedules. Sometimes this leads to poor health and pain from an overly sedentary lifestyle. If you don’t make time to build...

Staying Healthy on the Road

If you travel, it can be especially tough to stay healthy. Many Shanghai expats travel a lot for work (and fun!) and keep busy schedules. Sometimes this leads to poor health and pain from an overly sedentary lifestyle. If you don’t make time to build...