Is Standing Better Than Sitting?
This is part of our “In Medical News” series where Dr. Sara Laudani shares a study or article in recent news and offers some analysis and tips about the news, to help patients stay informed. We hear a lot of talk about the health risks of...
Health Problems that Love Shanghai Summers
As the temperatures heat up, so do some heat-related problems commonly suffered by Shanghai residents. Here are some issues to watch for and tips to stay healthy and comfortable this summer!
Hormotional Overload: Regaining Balance for Your Body and Mind
Too many women suffer like I did from symptoms I sometimes call “triple hormone hell”. It’s a downward spiral of sleep issues, fatigue and moodiness. I was trying to get through my day with 1-2 hours of sleep at a time and overwhelming fatigue and...
Health Problems that Love Shanghai Summers
As the temperatures heat up, so do some heat-related problems commonly suffered by Shanghai residents. Here are some issues to watch for and tips to stay healthy and comfortable this summer!