How TCM can help with Prevention and Treatment of COVID infection
Traditional Chinese medicine has a long history of preventing and treating epidemics. According to ‘the Chronology of Epidemics in Ancient China’, 356 outbreaks of epidemics occurred over the 2585 years from the Eastern Zhou Dynasty in 674 BC to the Qing Dynasty in 1911. At...
Exercising after Covid-19
Recently, the hottest topic of discussion is recovery from Covid-19. For fans of the gym, you probably hope to resume the training routine, but still feel fatigued and worried about being uncomfortable during the training. Today we will talk about how to safely resume exercise to avoid...
Tips to Protect Your Health This Winter
The new policy of Covid-19 has been announced. After 3 years of restrictions in Shanghai, it is mixed blessing. With the easing of restrictions, many people are feeling anxious and stressed at work and in their lives due to the rapidly spreading Omicron strain. However,...
What We Misunderstood about COVID-19
This is part of our “In Medical News” series where Dr. Sara Laudani shares a study or article in recent news and offers some analysis and tips about the news, to help patients stay informed. Medscape published an article in March on the one-year anniversary of...
Natural Solutions for Allergy Sufferers in This Outbreak Season
“I have a cough and running nose lately, does it mean I am infected by the new coronavirus Covid-19?” At this moment of winter to spring transition, we are facing allergy season along with a high incidence of influenza and the new type of coronavirus...