Blog: “My child’s aggressive behavior” and “spring in Shanghai and the body”
Two new blog-entries to discover: Spring in Shanghai: Seasonal Changes and Your Body and Should I Be Worried About My Child's Aggressive Behavior. Have fun reading them!...
Should I Be Worried About My Child’s Aggressive Behavior
When Victor rudely took the ball from Noah, he cared only about getting the ball, not paying attention to how his actions unintentionally hurt Noah. This is a common type of aggression among kids between two and a half to five years old. It is...
Enjoy Today by Finding Security Within: Tips for Adjusting to Life in Shanghai
As human beings, we often seek security and safety from the outside world. We tend to think that if we control our environment, people or situations outside us, we might feel secure. Yet, when we try, we realize two important things; one is that we...
Body & Soul continues to support Heart To Heart and the Children in Need
Heart To Heart Shanghai is a non-profit community outreach organization composed of volunteers who give support to Chinese children from extremely poor families who are undergoing heart surgery. On top of raising funds to cover the expenses of life saving surgeries, the Body & Soul...
Beyond Valentine’s Day: Romance Means Nurturing Your Relationship
We celebrate romance on Valentine’s Day, but love and relationships are an ongoing “discipline”, something we need to work at and celebrate every day. All couples need to practice that discipline and sometimes need help as they face different challenges and life changes, such as...
Tips from the pros: how to boost your Valentine’s
We celebrate romance on Valentine’s Day, but this quote reminds us that love and relationships are an ongoing “discipline”, something we need to work at and celebrate with more than just candy, flowers, and jewelry on one day. Bibiana Rueda-Bueno and Paula van Grieken Ferrer,...
New workshops and talks for 2015
Plenty of choice: "Understand Your Kid’s World", "Spring Preparation with TCM" or "How to Face Fear & Enjoy Uncertainty" - our new talks and workshops cover a wide area of interests. TCM Doctor Doris Rathgeber, Holistic Psychologist Bibiana Rueda-Bueno and Child Psychologist Claire Lin are...
Doris on exercise scenes in Germany and China on Phoenix TV
I have been working out in this gym for four years, most clients here are Chinese. Most of my training partners are Chinese. Around the Century Park, a soft running track has been installed. More and more people are using the track. On Saturday mornings,...
Doris Rathgeber – Guest speaker at the World, a private residential cruise ship traveling around the globe
During the 7 day journey from Shanghai to Hong Kong, Doris gave several talks about traditional Chinese medicine (TCM) as part of the series of wellness lectures. One of her talks covered the basics of TCM, including the history of its development, its fundamental philosophies,...
Doris Rathgeber, guest speaker at the More Than Aware Luncheon
It empowers, educates and inspires women to be “More” and take Breast Cancer “Awareness into Action” through Proactive Prevention, Wellness from Within and Sisterhood Support. This year, and for the second time, Doris Rathgeber was honored to be invited as a guest speaker and to address...