Recent Posts

Author: body & soul

New therapist on board: Matthew Stevens

Osteopath & Medical Masseur Matthew Stevens has over 20 years of experience to offer. Practicing in the UK, New Zealand, and Japan he also taught osteopathy in Milan, Italy. He is specialized in integrative manual therapy, combining osteopathic treatments with medical massages as well as with...

Dealing with Emotions

First, when encountering a situation (could be a person, external stimulus, event or issue), people see it with certain assumptions (these are preconceived concepts based on the belief system). Through this filter, one reacts based on his/her biology and the way he/she measures reality. Reaction is...