We are Hiring!
We are seeking a team-oriented, service-driven Part Time X-Ray Assistant Technician for our Hongmei Road Clinic - Hongqiao. The X-Ray Assistant Technician will provide direct patient care as they conduct radiography procedures. The duties listed below include but are not limited to: - Exhibit strong customer...
Triple Hormone Hell: Fatigue, Insomnia, and Depression
Too many women suffer like I did from what we can call “triple hormone hell”. It’s a nightmare combination of symptoms that includes chronic fatigue, insomnia and moodiness (particularly depression). I was trying to get through my day with 1-2 hours of sleep at a...
Women’s Day Healing Circle: Reconnect with Your Joy and Sensuality
Pursuing its mission to heal patients as a whole, Body & Soul is happy to introduce a new series of healing workshops including Women’s Sharing Circles led by Bibiana Rueda-Bueno, Holistic Psychologist. These workshops aim at soothing the mind, balancing emotions and harmonizing energy. Attendees become...
TCM Focus: Tuina Massage
Traditional Chinese Medicine (TCM) differs from western medicine in a number of ways. These include how a diagnosis is made, as well as the curative methods employed. Our TCM series serves to introduce the various methods and their underlying mechanisms. Tuina massage is the name...
Winter Blues: Stuck in the post-holiday doldrums?
After all the holiday celebrations, Christmas family visits, and Spring Festival travel, you may feel a bit down returning to your routine in Shanghai. The winter weather doesn’t help. Many people feel more lethargic and moody during the cold, dreary weather. Some people face more...
How to Stay Healthy This Winter with TCM
TCM Focus: Maintain a healthy lifestyle and discover a delicious 5 Element warming recipe! In wintertime the traditional Chinese Yin-Yang cycle reaches its Yin peak. It is the season of rest and passivity, during which nature reduces its activities. In TCM, winter is related to the water...
Introducing Body & Soul’s New Monthly Health Zine!
We're launching a new Body & Soul Wellness Zine on WeChat! Make sure to follow us on WeChat (scan the QR code or find "BodyAndSoul"'s official account) to get this month's edition! The Body & Soul Wellness Zine brings timely health tips and news right to...
Beyond Valentine’s Day: How to Nurture Romantic Relationships
How to be a Real Romantic: Beyond Candy & Flowers We celebrate romance on Valentine’s Day, but love and relationships are an ongoing “discipline”, something we need to work at and celebrate every day. All couples need to practice that discipline, especially as they face different...
Was 2016 a Really Bad Year?
How to Close Out 2016 on a Positive Note • Be aware of things you’ve learned about yourself. This is an important way to reframe your experiences and use them to continue making positive changes. • Be grateful for the people who appeared in your life and...
How to Ruin the Holidays
1. Compare and complain. For example, if you go home to a small town you can focus on how nothing is as exciting or interesting as Shanghai (and tell everyone about it). If you stay in Shanghai for the holidays, you can complain about how...